ISSA-CERTIFIED FITNESS & NUTRITION COACH
I DIDN'T JUST
LOSE WEIGHT.
I REBUILT
MYSELF.
PERSONAL TRAINING
NUTRITION COACHING
BODY TRANSFORMATION
ACCOUNTABILITY
“My story began the moment I refused to let my worst day become my final chapter.”
THE HARDEST FALL
BECAME MY
STRONGEST
COMEBACK.
On December 28, 2018, a fall beneath a bus in the Russian snow forced me to face the life I had accepted.
I had reached 167 kg. But the real weight was shame, fear and the belief that change was impossible. That day stripped away every excuse. Four days later, I entered a gym for the first time.
THE RESULT OF
REFUSING TO QUIT.
Not a crash diet. Not a temporary challenge. A complete rebuild through training, nutrition and consistent decisions repeated long enough to become an identity.
BUILD A BODY—AND A LIFE—
YOU DON'T NEED TO ESCAPE FROM.
Every plan is shaped around your body, schedule, experience and goals. No generic templates. No empty motivation.
1-TO-1 COACHING
Personal guidance, structured check-ins and honest accountability from someone who understands the struggle.
CUSTOM TRAINING
A progressive workout system designed for your level, equipment, recovery and lifestyle.
NUTRITION STRATEGY
Personal guidance, structured check-ins and honest accountability from someone who understands the struggle.
THE MOFAYIZ METHOD
SCIENCE.
STRUCTURE.
DISCIPLINE.
01 ASSESS
Understand your starting point, habits, limitations and real objective.
02 BUILD
Create a realistic training and nutrition system around your daily life.
03 TRACK
Measure progress, review performance and adjust based on evidence.
04 EVOLVE
Develop the knowledge and discipline to maintain results independently.
QUALIFIED BY STUDY. PROVEN BY EXPERIENCE.
COACHING
BUILT ON
KNOWLEDGE
AND EMPATHY.
I know how it feels to avoid mirrors, feel trapped inside your own body and believe change is for other people. My certification gives me the technical framework. My own transformation gives me the understanding to meet you where you are.
ISSA Certified Trainer
Personal Training
Nutrition Coaching
THE BODY
CHANGED
BECAUSE
THE MIND
STOPPED
SURRENDERING.
YOUR NEXT CHAPTER
YOU DON'T NEED MORE
EXCUSES.
YOU NEED A PLAN.
Tell me where you are now and where you want to go. We will build the path between them.